Resources & Guides

Should you share these handouts, please cite The Aurora Center (or the appropriate source if otherwise listed) accordingly.

Aurora & UMN Information

Aurora Services

UMN Victim Rights Policy

UMN-TC Sexual Misconduct Resource Poster

For media requests: Aurora FAQ

Information & Research

What is Sexual Assault?

Stages of Healing

Trauma & the Brain

Sexual Violence in LGBTQ Communities

Human Trafficking & Exploitation Info Guide

For Survivors

Coping Skills

Self-Care Circle

Grounding

How to Get Through a Panic Attack

How to Get Through a Flashback

Triggers

Safety Planning

UMN: Protect Your Personal Data Safety

College Safety Plan

Technology Safety Plan

Internet Browser Safety Settings

Emotional Safety Plan

Tips for Safe Online Dating

Ride Share Safety & Help

Relationship Violence

Cycle of Violence

Healthy Relationships Guide

Power & Control Wheel

Nonviolence/Equality Wheel

Barriers to Leaving

Sexual Harassment & Stalking

Options for Individuals Experiencing Harassment

Sexual Harassment in an Internship

What is Stalking?

Stalking Log

Anti-Retaliation Protections For Students Reporting Sexual Misconduct

Image-Based Sexual Abuse

Responding to Inappropriate Callers

Concerned/Support Persons

Helping Relationship Violence Victim Survivors

Helping Sexual Assault Victim Survivors

A Guide for Friends and Family

How to Respond to Disclosures

How to Have Difficult Conversations with Someone You Care About

Responding to Student Sexual Misconduct Disclosures (employee guide)

EOAA Mandated Reporting Brochure

Prevention

Everyday Actions to Prevent Gender-Based Violence

Prevention Tips

Risk Reduction Tips